before-and-after-pictures:

It’s been two years since I had my second child, I weighed 198 pounds when I gave birth to her. In her first year I enjoyed my time with her, in her second year I hit the gym hard. I’m now 5’ 3” and  weighing 131 pounds and am 15% body fat. I found out today I can Squat 235lbs, Bench press 135lbs, and Leg Press 450lbs……………………
The Human Body is an incredible machine!
—-


Follow for before and afters every day!

before-and-after-pictures:

It’s been two years since I had my second child, I weighed 198 pounds when I gave birth to her. In her first year I enjoyed my time with her, in her second year I hit the gym hard. I’m now 5’ 3” and  weighing 131 pounds and am 15% body fat. I found out today I can Squat 235lbs, Bench press 135lbs, and Leg Press 450lbs……………………

The Human Body is an incredible machine!

—-

Follow for before and afters every day!

(via fatasstohealthybitch)

428 notes
  1. get-fit-bitch reblogged this from before-and-after-pictures
  2. b4nafter reblogged this from before-and-after-pictures
  3. lachicakika reblogged this from derogatori
  4. heatherfrias reblogged this from itskatedash
  5. brittnilynn reblogged this from freemindfreebody
  6. madpatter reblogged this from before-and-after-pictures
  7. halakhano reblogged this from sandrakoala
  8. acherise reblogged this from before-and-after-pictures
  9. youmeatthinspo reblogged this from before-and-after-pictures
  10. wwwthatswhatittakescom reblogged this from before-and-after-pictures
  11. soyeahcomedigmeout reblogged this from freemindfreebody and added:
    amazing!!! I need to take control!
  12. bingeeatingdisorderrecovery reblogged this from before-and-after-pictures
  13. theedgeneration reblogged this from fatasstohealthybitch
  14. fitnessneverstops reblogged this from before-and-after-pictures and added:
    Incredible!
  15. elliemonster reblogged this from mommabec
  16. skinnyb4summer reblogged this from before-and-after-pictures
  17. fitnessbylanee reblogged this from derogatori